Difference between revisions of "NOV 8"

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==18: NOV 8 - 6. More Philosophical Paradigms for Happiness and Wisdom==
+
==19: NOV 8==
  
 
===Assigned===
 
===Assigned===
  
:*Hall C7 “Compassion” (18)
+
:*Hall C4, “Emotional Regulation: The Art of Coping” (17)
:*Siderits, “Early Buddhism: Basic Teachings” (16)
+
:*Carstensen, “The Influence of a Sense of Time…”  (3)
 +
:*Ardelt, “How Wise People Cope with Crises and Obstacles” (11)
  
===In-class===
+
===Hall, Chapter 4, "Emotional Regulation"===
:*Introduction to Buddhism
 
  
===Hall, Chapter 7: Compassion===
+
:*Emotional regulation as a compensating strength of aging. Give basic argument for connecting emo reg to wisdom.
  
:*Story of the seige of Weinsberg, 12 century.
+
:*Carstensen’s Stanford beeper study - longitudinal.
  
:*[Puzzle to solve by the end of this review of the chapter: Is compassion worth it?  Why would I want to share someone's pain? Why not just make an intellectual acknowledgement of it and send a card?]
+
:*"Carstensen and her colleagues have proposed that successful emotional regulation is tightly connected to a persons sense of time—usually, but not always, time as it is reflected by one's age and stage of life. "According to our theory, this isn't a quality of aging per se, but of time horizons," she explained. "When your time perspective shortens, as it does when you come closer to the ends of things, you tend to focus on emotionally meaningful goals. " 63
  
:*anecdote on the siege of Weinsberg, 1140.
+
:*SST: socioemotional selectivity theory (Cartensen's) “In shortening time span of later life, people focus on emotionally meaningful experience.  
  
:*"By compassion is meant not only the willingness to share another person's pain and suffering; in a larger sense, it refers to a transcendent ability to step outside the moat of one's own self-interest to understand the point of view of another; in a still larger sense, it may take this "feeling for" to the level of mind reading, for the '''theory of mind''' — one of the most powerful implements that evolution placed in the human cognitive tool kit—requires us to understand the way another person's feelings inform his or her intentions and actions." 116  Connecting compassion to research on theory of mind.  Note claim at the end of the paragraph: Compassion might be thought of as a source of a variety of moral emotions and behaviors. 
+
:*Can/How can the benefits of this view become available to the young?
  
:*note the contrast with Plato, as exemplified by Socrates behavior in the Phaedo. Icy Socrates!
+
:*Emotional Resilience: Job's emotional resilience.  Is it patience or resilience?  What is the diff?  Note, Job does not suppress negative emotion, but bounces back to an equilibrium.  “Surely, vexation kills the fool.” (Today’s heuristic!)
  
:*Weisskopf: '''Knowledge without compassion inhumaneCompassion without knowledge ineffective.''' 118 (Note heuristic!)
+
:*problem in history of philosophy -- downplaying of emotionBut then Hume, and James' "What is an Emotion?"
  
:*Matthieu Ricard and Richard Davidson studiesSome of the first neural studies of meditative and prayer states“Ok, Matthieu, now do compassion. (no overarching theory here, but note Davidson on p. 121Davidson believes in possibility of "training" toward increased well being. Richard over 10,000 hours.
+
:*Gross: "reappraisal" and "reflection" as techniques of emotional regulation. vs. “rumination” 66Very important!  Note mechanism suggested for each(Note connection to therapeutic writingPossible topic for short research.)  Notice this way of thinking suggests that emotional regulation is trainable. (Note Tim Wilson’s research in ''Redirect''.)
  
:*2008 study: some repeated and localized effects across test subjects, even novice. 121
+
:*Cartensens' research in assisted living homes. “Have you seen what’s out there?…I don’t have ''time'' to talk to those people.”  counterintuitive answers. (67) "time horizon" theory.  Implications. 
  
:*Ricard: gloss on wisdom at 121, connection to Buddhism: two parts: 1. discerning reality and 2. selecting opportunity for compassion) also makes the case, on 122, that compassion is based on an understanding of how things are connected, how happiness and suffering are connected.  Knowing that there are ways to address suffering fuels compassion, which also helps us understand how things are connected.  Once you are not suffering, you are in a better position to extend compassion to others, so the Buddhist analysis of suffering is central. (The Christian has a parallel analysis, but it’s not really focused on suffering in the same way.  Early Christian communities…)
+
:*Carstensen on the paradigmatic tasks of the young: "knowledge trajectory" (70); "collectors" 71, in older age, a shift from knowledge related goals to emotion-related goals.  
  
:*general point: importance in this research of thinking of compassion as having a neural substrate and a function in our psychology.  But also suggestive of Davidson's thesis that responses can be '''trained'''.   
+
:*71: neuroscience on learning from loss; '''affect forecasting''' (accuracy in predicting how we will feel.  Could dampen negative emotion, right?  Examples?)  young as steep "discounters"; greater appetite for risk, less for ambiguity(Probably don’t want to change that, but it describes a problem also.)
  
:*Also, self-compassionDali Lama. 123  
+
:*73: emotional resilience in Davidson's longitudinal neuroscience research: correlation of emotional regulation and brain pattern(Brains that regulate emotion look diff in real time.) Gabrielli studies on young amygdalasGross on male/female emotional processing.
  
:*126: mirror neurons and empathy.  (Some notes on the limits of this on the basis of subsequent research. Sapolsky really throws cold water on the hype (cf. 128) around mirror neuronsProbably Theory of Mind is a better construct.)
+
:*positive illusion (optimism bias) - note that negative visualization might facilitate it, as in the Irvine point about the two fathers.   
  
:*128: notion of "embodiedness" of our responses to the world.  (More promising.).  not just cognitive.  Dolan's lab, research suggesting that localization of pain at suffering of loved ones in anterior cigulate cortex and insular cortex.
+
:*"Grandparent hypothesis"
  
:*130: Richerson and Boyd's cultural hypothesis: imitation - learning - division of labor - other centeredness.  All capacities that require a "theory of mind" which includes feeling other's emotions. Theory of mind refers to a set of capacities, but also a way of seeing the world.  (Recall baby helper puppet studies.). This line of research is more in line with Henrich, WEIRDEST People.
+
:*'''Concluding Group Discussion''': Is emotional regulation something that a young person could use to mimic the emotional regulative experience of older people? Is such a goal possible, desirable?
  
:*empathy research - compassion training programs.  131.
+
===Carstensen, "The Influence of a Sense of Time on Human Development"===
  
:*Wisdom implications: Is cultivation of compassion on your wisdom to do list?  Why or why not?
+
:*Abstract: “The subjective sense of future time plays an essential role in human motivation. Gradually, time left becomes a better predictor than chronological age for a range of cognitive, emotional,and motivational variables. Socioemotional selectivity theory maintains that constraints on time horizons shift motivational priorities in such a way that the regulation of emotional states becomes more important than other types of goals. This motivational shift occurs with age but also appears in other contexts (for example, geographical relocations, illnesses, and war) that limit subjective future time.”
  
:*Interesting that most Am. therapies are cognitive. We tend to think of emotions as “outputs” rather than also as ways of knowing the world that might be open to manipulation.
+
:*The mechanism here 1913, col. 3: shortening time horizons affect goal selection, preferences, attention and memory.
  
 +
:*Comparisons of younger people with short time horizons (due to untreatable illness, for example) show parallel to older people.  Likewise 1914, col 1, study showing manipulation of goal selection in older people who are told that they are going to live a lot longer. 
  
===Introduction to Buddhism (from wikipedia)===
+
:*SST:  two categories shift:  motivation for knowledge acquisition and regulation of emotion.  Shift from horizon expanding goals (like job training) to emotionally meaningful goals. 
  
* The Four Noble Truths
+
:*Advertisement study.  Amygdala study. NA/PA.
  
:1  There is suffering.
+
===Summing up Wisdom Paradigms===
  
:2  There is the origination of suffering: suffering comes into existence in dependence on causes.
+
:*Expert Knowledge system (Baltes Wisdom Paradigm) - explicit
 +
:*Time-horizon theory (Socio-emotive Selection Theory - SST) - Carstensen - implicit
 +
:*3D-WS (Ardelt's Cognitive-Reflective-Affective Theory of coping. - implicit
  
:3  There is the cessation of suffering: all future suffering can be prevented by becoming aware of our ignorance and undoing the effects of it.
+
:*All three of these involve studying people rated as wise (often older), seeing what they do, and trying to abstract that as a general method or lesson.  I think it makes sense to say that when you do that you are making an implicit theory explicit.
  
:4  There is a path to the cessation of suffering.
+
===Ardelt, “How Wise People Cope with Crises and Obstacles” ===
  
::8 fold path(see above and in Feuerstein.)
+
:*'''Introduction'''
 +
::*Summarizing research field of 25 years, starting with BaltesNote developments in 90s.
 +
::*interest in people who face "ultimate limit situations"
 +
::*8: Some new language in the Baltes model -- not only individual decision making :
 +
:::*Knowledge - application of tacit knowledge mediated by values
 +
:::*Transformation of experience
 +
:::*Dis-illusioning - seeing through illusions (not becoming disillusioned!) (self-deception avoidance)
  
 +
::*Follow her gloss of 3D-WS Table 1. and p. 8 col 3
  
 +
:*'''Study'''
 +
::*180 older adults from diverse situations in Florida
 +
::*Construction/admin of 3D-WS.  Selection of 12 high and 12 low wisdom as rated by scale
 +
::*Respondents give interviews that are structured, recorded, coded by trained judges, some blind to study goals.
 +
::*Selected three high and three low cases for discussion
  
<table border="1" cellpadding="3" cellspacing="0" style="font-size:100%;">
+
:*'''Results'''
<tr>
 
<td style="background:#bbbbbb; text-align:center">''Division''</td>
 
<td style="background:#bbbbbb; text-align:center">''Eightfold Path factors''</td>
 
<tr>
 
<td style="background:#CCFFFF" rowspan=2>Wisdom (Sanskrit: ''[[prajñā]]'', Pāli: ''paññā'')</td>
 
<td style="background:#CCFFFF" >1. Right view </td>
 
<tr>
 
<td style="background:#CCFFFF" >2. Right intention </td>
 
<tr>
 
<td style="background:#CCFFCC" rowspan=3>Ethical conduct (Sanskrit: ''[[sila|śīla]]'', Pāli: ''sīla'')</td>
 
<td style="background:#CCFFCC" >3. Right speech </td>
 
<td style="background:#CCFFCC" ><BR></td>
 
<tr>
 
<td style="background:#CCFFCC" >4. Right action </td>
 
<td style="background:#CCFFCC" ><BR></td> <tr>
 
<td style="background:#CCFFCC" >5. Right livelihood </td>
 
<td style="background:#CCFFCC" ><BR></td> <tr>
 
<td style="background:#FFCC99" rowspan=3>Concentration (Sanskrit and Pāli: ''[[samādhi]]'') </td>
 
<td style="background:#FFCC99" >6. Right effort</td>
 
<td style="background:#FFCC99" ><BR></td> <tr>
 
<td style="background:#FFCC99" >7. Right mindfulness </td>
 
<td style="background:#FFCC99" ><BR></td> <tr>
 
<td style="background:#FFCC99" >8. Right concentration </td>
 
<td style="background:#FFCC99" ><BR></td>
 
</table> - from wikipedia.
 
  
===Siderits, Chapter 2, "Early Buddhism: Basic Teachings"===
+
::*Coping strategies of high wisdom respondents
 +
:::*Mental distancing
 +
:::*Active coping
 +
::::*Taking control of a situation
 +
:::*Application of life lessons
 +
::::*Learning from life experiences
  
* Background on Buddha
+
::*Coping strategies of low wisdom respondents
:*note heterodoxy, intro/dev karmic theory (and theory of liberation from rebirth), moral teaching ind. of focus on ritual and deities.
+
:::*Passive coping
:*consensus on "moksa" as goal of enlightenment.  Buddha's teaching one of many.
+
::::*Acceptance
:*Siderits presents sramanas as critical and questioning of heterodoxy.
+
::::*Reliance on God
 +
:::*Avoidance of reflection
  
:*What is the Happiness & Wisdom "'''basic argument'''" in Buddhism: Because of the way that we enmeshed in our existence (through "dependent origination", we are fundamentally ignorant of our true selves and this ignorance causes avoidable suffering. The purpose of the "buddhist training program" (8 fold path) is to overcome this ignorance, not only at an intellectual level, but through the way we know the world through our emotions.
+
:*'''Small Group Discussion'''
 +
::*How attractive is Ardelt's 3D-WS model? Specifically, does it capture the cognitive, reflective, and affective dimensions of Wisdom? Are these the right basic dimensions?  To what extent is it possible to model wisdom acquisition for all ages on the wisdom of older individuals rated high on wisdom?
  
* The Four Noble Truths
+
===SCP: Short Critical Paper (1000-1500 words) ===
  
:1  There is suffering.
+
:*Topic: TBD
 
 
::1. Normal pain. Decay, disease, death. (Flip to Pali Canon, p. 51)
 
::2. Suffering from ignorance of impermanence. Including ignorance of no-self. Suffering from getting what you want or don't want. (Cognitive illusion of permanence.)
 
::3. Suffering from conditions and attachments.  "Existential Suffering" Rebirth itself is a form of suffering. (So belief in rebirth doesn't solve the problem of suffering in one life.  21: Rebirth entails re-death.  The thought of rebirth is a reminder of the impermanence we wish to escape.)  Includes questioning since of purpose in face of indifferent universe (or lack of evidence thereof).  (Making this point by thinking about how evolution enmeshes us in processes that we are sometimes unaware or partially aware of.  Example: [https://www.npr.org/transcripts/541610511]  Nature is more interested in successful "attachments" than even our awareness of or happiness about those attachments.)
 
 
 
:2  There is the origination of suffering: suffering comes into existence in dependence on causes.
 
 
 
:: Theory of Dependent Origination  [https://en.wikipedia.org/wiki/Prat%C4%ABtyasamutp%C4%81da]: Note the chain of causal connection ("Engine of Reincarnation") advanced on p. 22 of Siderits:  ignorance ultimately causes suffering, but the intermediate steps are important.  Let's give a psychological reading of this metaphysical chain of causation.  (compare to Pali Canon, p. 52)
 
:::*Rough sequence: ignorance of the reality of self, volitions, consciousness, sentience, sense organs, sensory stimulation, feeling, desire, appropriation, becoming, birth (rebirth), aging and death.
 
 
 
:3  There is the cessation of suffering: all future suffering can be prevented by becoming aware of our ignorance and undoing the effects of it. "It is the utter cessation and extinction of that craving, its renunciation, its forsaking, release from it, and non-attachment to it." (from Pali Canon reading)
 
 
 
:4  There is a path to the cessation of suffering.
 
 
 
::8 fold path.  importance of meditation (p. 24)  -- negative states of mind have causal consequences.  philosophy needed to work with the ideas and moments of self-reflectiveness that meditation generates.  (25)
 
 
 
:*Cessation of suffering:  meditation, (non)self-discovery. 
 
 
 
:*Need to assess this recommended "training program" more in light of Discourse on Mindfulness and the Eight Fold path (See wiki page [http://en.wikipedia.org/w/index.php?title=Noble_Eightfold_Path&printable=yes Noble Eight Fold Path])
 
 
 
:*Note discussion of meditation, p. 25.  Basic theory for mindfulness meditation exercise.
 
 
 
:*Liberation - enlightenment is marked by the cessation of new karma.
 
::*rejection of presentism (claim that key to insight to get used to impermanence) and annihilationism as models for liberation.
 
::*paradox of liberation:  how can you desire liberation if liberation requires relinquishment of desire.  Possible solution: to desire the end of suffering.
 
 
 
:*Psychologically, liberation might understood today as positive identity change -- The desire to be liberated might less a desire to get something for your current self as to become another self, one that acts effectively in the world without ego attachment. 
 
 
 
*Problem following the consequences of "non-self":  Buddhist maxim: <font color="red">"Act always as if the future of the Universe depended on what you did, while laughing at yourself for thinking that whatever you do makes any difference."</font>
 

Latest revision as of 18:49, 8 November 2023

19: NOV 8

Assigned

  • Hall C4, “Emotional Regulation: The Art of Coping” (17)
  • Carstensen, “The Influence of a Sense of Time…” (3)
  • Ardelt, “How Wise People Cope with Crises and Obstacles” (11)

Hall, Chapter 4, "Emotional Regulation"

  • Emotional regulation as a compensating strength of aging. Give basic argument for connecting emo reg to wisdom.
  • Carstensen’s Stanford beeper study - longitudinal.
  • "Carstensen and her colleagues have proposed that successful emotional regulation is tightly connected to a persons sense of time—usually, but not always, time as it is reflected by one's age and stage of life. "According to our theory, this isn't a quality of aging per se, but of time horizons," she explained. "When your time perspective shortens, as it does when you come closer to the ends of things, you tend to focus on emotionally meaningful goals. " 63
  • SST: socioemotional selectivity theory (Cartensen's) “In shortening time span of later life, people focus on emotionally meaningful experience.
  • Can/How can the benefits of this view become available to the young?
  • Emotional Resilience: Job's emotional resilience. Is it patience or resilience? What is the diff? Note, Job does not suppress negative emotion, but bounces back to an equilibrium. “Surely, vexation kills the fool.” (Today’s heuristic!)
  • problem in history of philosophy -- downplaying of emotion. But then Hume, and James' "What is an Emotion?"
  • Gross: "reappraisal" and "reflection" as techniques of emotional regulation. vs. “rumination” 66. Very important! Note mechanism suggested for each. (Note connection to therapeutic writing. Possible topic for short research.) Notice this way of thinking suggests that emotional regulation is trainable. (Note Tim Wilson’s research in Redirect.)
  • Cartensens' research in assisted living homes. “Have you seen what’s out there?…I don’t have time to talk to those people.” counterintuitive answers. (67) "time horizon" theory. Implications.
  • Carstensen on the paradigmatic tasks of the young: "knowledge trajectory" (70); "collectors" 71, in older age, a shift from knowledge related goals to emotion-related goals.
  • 71: neuroscience on learning from loss; affect forecasting (accuracy in predicting how we will feel. Could dampen negative emotion, right? Examples?) young as steep "discounters"; greater appetite for risk, less for ambiguity. (Probably don’t want to change that, but it describes a problem also.)
  • 73: emotional resilience in Davidson's longitudinal neuroscience research: correlation of emotional regulation and brain pattern. (Brains that regulate emotion look diff in real time.) Gabrielli studies on young amygdalas. Gross on male/female emotional processing.
  • positive illusion (optimism bias) - note that negative visualization might facilitate it, as in the Irvine point about the two fathers.
  • "Grandparent hypothesis"
  • Concluding Group Discussion: Is emotional regulation something that a young person could use to mimic the emotional regulative experience of older people? Is such a goal possible, desirable?

Carstensen, "The Influence of a Sense of Time on Human Development"

  • Abstract: “The subjective sense of future time plays an essential role in human motivation. Gradually, time left becomes a better predictor than chronological age for a range of cognitive, emotional,and motivational variables. Socioemotional selectivity theory maintains that constraints on time horizons shift motivational priorities in such a way that the regulation of emotional states becomes more important than other types of goals. This motivational shift occurs with age but also appears in other contexts (for example, geographical relocations, illnesses, and war) that limit subjective future time.”
  • The mechanism here 1913, col. 3: shortening time horizons affect goal selection, preferences, attention and memory.
  • Comparisons of younger people with short time horizons (due to untreatable illness, for example) show parallel to older people. Likewise 1914, col 1, study showing manipulation of goal selection in older people who are told that they are going to live a lot longer.
  • SST: two categories shift: motivation for knowledge acquisition and regulation of emotion. Shift from horizon expanding goals (like job training) to emotionally meaningful goals.
  • Advertisement study. Amygdala study. NA/PA.

Summing up Wisdom Paradigms

  • Expert Knowledge system (Baltes Wisdom Paradigm) - explicit
  • Time-horizon theory (Socio-emotive Selection Theory - SST) - Carstensen - implicit
  • 3D-WS (Ardelt's Cognitive-Reflective-Affective Theory of coping. - implicit
  • All three of these involve studying people rated as wise (often older), seeing what they do, and trying to abstract that as a general method or lesson. I think it makes sense to say that when you do that you are making an implicit theory explicit.

Ardelt, “How Wise People Cope with Crises and Obstacles”

  • Introduction
  • Summarizing research field of 25 years, starting with Baltes. Note developments in 90s.
  • interest in people who face "ultimate limit situations"
  • 8: Some new language in the Baltes model -- not only individual decision making :
  • Knowledge - application of tacit knowledge mediated by values
  • Transformation of experience
  • Dis-illusioning - seeing through illusions (not becoming disillusioned!) (self-deception avoidance)
  • Follow her gloss of 3D-WS Table 1. and p. 8 col 3
  • Study
  • 180 older adults from diverse situations in Florida
  • Construction/admin of 3D-WS. Selection of 12 high and 12 low wisdom as rated by scale
  • Respondents give interviews that are structured, recorded, coded by trained judges, some blind to study goals.
  • Selected three high and three low cases for discussion
  • Results
  • Coping strategies of high wisdom respondents
  • Mental distancing
  • Active coping
  • Taking control of a situation
  • Application of life lessons
  • Learning from life experiences
  • Coping strategies of low wisdom respondents
  • Passive coping
  • Acceptance
  • Reliance on God
  • Avoidance of reflection
  • Small Group Discussion
  • How attractive is Ardelt's 3D-WS model? Specifically, does it capture the cognitive, reflective, and affective dimensions of Wisdom? Are these the right basic dimensions? To what extent is it possible to model wisdom acquisition for all ages on the wisdom of older individuals rated high on wisdom?

SCP: Short Critical Paper (1000-1500 words)

  • Topic: TBD