Difference between revisions of "Meditation Resource Page for Fall 2023"
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===About Meditation=== | ===About Meditation=== | ||
| − | :To find out a little more about meditation before you decide whether or not it is worth a try, I've chosen a recent interview with Matthieu Ricard, a famous French born Buddhist monk. The | + | :To find out a little more about meditation before you decide whether or not it is worth a try, I've chosen a recent interview with Matthieu Ricard, a famous French born Buddhist monk. The [https://www.dropbox.com/scl/fi/3mhmzo8739igke22jnljh/The-World-s-Happiest-Man-Shares-His-Three-Rules-for-Life-The-New-York-Times.pdf?rlkey=hmuzj6dn008thgi7inpr9cnsa&dl=0 | ‘World’s Happiest Man’ Shares His Three Rules for Life - The New York Times] |
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===Self-Guided Instructions=== | ===Self-Guided Instructions=== | ||
Revision as of 16:12, 22 August 2023
Contents
Meditation Resource Page
- This page give you a few things to read about meditation, some self-guided instructions for beginning a meditation practice, and some Spokane area community resources for supporting a meditation practice. The readings referenced below can be found at [
About Meditation
- To find out a little more about meditation before you decide whether or not it is worth a try, I've chosen a recent interview with Matthieu Ricard, a famous French born Buddhist monk. The | ‘World’s Happiest Man’ Shares His Three Rules for Life - The New York Times
