Fed Up!

Notes for "Fed Up!"

• Challenging the Diet/Exercise Paradigm -- "energy balance" is a false theory because calories have different effects depending upon the food.

• Big Sugar Funding Scandals - Nestle describes an early version of this, but there was a more recent scandal involving many "professors" paid collectively $50 million.

• 1977 Dietary Guidelines Story

• can't say eat less, can't target any foods directly.
• Low fat movement correlates with increase in sugar in industrial food. 600,000 food products 80% with added sugar
• Glycemic response. Insulin a fat storage hormone. Also loss of neural signal that you are "full"

• HFCS - fruit juice as good as Coke.

• David Kessler -- food addiction theory - ubiquity of sugar in the culture and media
• WHO TRS 916 - study adocates no more than 10% of calories from sugar. US heavy handed response, threats withold funding. Industry wanted 25%. Result: No agreed level on US product nutrition panels.

• Obama "Let's Move Campaign" -- coopted by industry into an exercise program. Can't say processed food is a big part of the problem.

• Dept of Ag conflict of interest: promoting production and promoting good diets.

• The Great Cheese Story (50:26)

• School Lunches Story -- After decline of Fed funding for school lunch program, most schools make contracts with fast food providers. Pizza becomes a vegetable!

• Tofi -- Thin people can be "obese"

• Tobacco / Food Industry Analogy Story -- soda is the cigarette of the 21st century.

• Real Food / Fake Food