Fats

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Return to Philosophy of Food

Nutrition Worksheets:

Please copy these questions to a word processor and fill in answers. Then copy your results to this Google form: [[1]]

Fats

1. What are Fats, chemically? How do you distinguish saturated, monosaturated, and poly saturated fats at a chemical level?

2. What does the "omega" mean in omega-6 and omega-3 fats?

3. Which fatty acids are essential to human health and what do they (and other fats) do for us?

4. What are we learning about the the relationship between fat metabolism and ethnicity?