Happiness and Wisdom
From Alfino
Revision as of 22:10, 22 August 2023 by Alfino (talk | contribs) (→Course Websites, Schedule, and Notes)
Course Websites, Schedule, and Notes
-
- Meditation Exercises - Alfino's
- Meditation Resource Page for Fall 2023 - This includes some general information about meditation, several self-guided instructions, and some community resources to support your practice.