Vitamins

From Alfino
Jump to: navigation, search

Return to Philosophy of Food

Nutrition Worksheets:

Please copy these questions to a word processor and fill in answers. Vitamins

1. Identify four vitamins that are directly related to disease conditions. Also, identify the disease and food sources for that vitamin.

2. Identify three micronutrients that are so widely available in foods that there is no RDI.

3. Does the author of this chapter recommend vitamin supplements? What cautions are suggested?