Vitamins

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Nutrition Worksheets:

Please copy these questions to a word processor and fill in answers. Then copy your results to this Google form: [[1]]

Vitamins

1. Identify four vitamins that are directly related to disease conditions. Also, identify the disease and food sources for that vitamin.

2. Identify three micronutrients that are so widely available in foods that there is no RDI.

3. Does the author of this chapter recommend vitamin supplements? What cautions are suggested?

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