Difference between revisions of "Philosophy of Food"

Latest revision as of 23:00, 17 January 2024

Course Schedule & Reading Notes

More Course Information

First Day Food Survey Ready for Spring 2024!
Resources for Basic Cooking and Culinary Skills
Nutrition, Satisfaction, Practicality and Dietary Change
Documentaries specific to Food Ethics and Animal Slaughter
Food movies - a list of current food movies. Also, try your own searches in youtube and Imdb.
Philosophy of Food Course Research Questions
Advice on Reading
Philosophical Methods

Philosophy of Food Practicum or Research Option

This semester, I invite you to consider doing a Philosophy of Food "practicum" assignment. A practicum is typically an experiential learning assignment. If you choose the practicum, we will work out a customized assignment based on your interests and goals in the next 2-3 weeks. Some ideas for the practicum are briefly described below.

If you prefer not to do a practicum, you may choose a research topic. Again, we will work on the specific topic based on your interests. Your research topic can be on anything in Food Studies.

Ideas for your Practicum

What would you like to improve about your diet and food habits? Perhaps you need to acquire some cooking skills, improve your meal planning, or improve your diet? Maybe you already have great cooking skills and you are good at "sourcing" your diet -- planning meals and managing the "supply chain" for your diet. In that case, you might consider other goals. For example, you might like to learn how to make more dishes in the cuisine of your culture of origin or some other cuisine.

As you go through the course, you will acquire nutritional information and information about a healthy diet. There are good reasons for average Americans to reduce meat consumption in their diet. So, a practicum could focus on adding new dishes to your diet that reduce your dependence on meat, ultra-processed foods, control caloric intake, or add new foods that you would like to learn how to enjoy.

To summarize, here are some practicum goals to consider:

1. Cooking skills and meal planning.

2. Diet review and improvement.

3. Gastronomy, satisfaction, and your diet -- exploring cuisines, learning new skills and ways of improving the satisfaction you experience from eating.

4. Fixing practical problems in your diet and meal preparation: estimating expense, going to the store less frequently, choosing more varied food stores to supply your diet, making a healthy lunch portable, reducing “continuous eating”

5. Special topics: mindfulness eating, developing better camping cuisine

Practica in the Community

Resources for Basic Cooking and Culinary Skills

Ideas for the Research Option

Your research options can involve traditional book and article research or research that takes you out into the community. For example, you might volunteer at the food bank and learn about "food security" in Spokane. You could visit a food producer or restaurant that is doing something interesting or innovative (Ex. The Grain Shed, Pure Eire Dairy). You might explore the world of online food bloggers.

Again, you may choose the practicum or the research option. Either way, the first step is to think about your goals and then make an appointment with me to discuss your choices. Please try to do this within the first 3 weeks of the course.

Some suggestions for Research topics

Final Paper: “My Philosophy of Food”

"My Philosophy of Food" -- Put together your best answers to the most basic questions that define a philosophy of food. What are the fundamental features of a sound approach to food? How should we think about food, the Western Diet, and the satisfactions that food makes possible? What are the implications for your developed philosophy of food in terms of food choices and personal food culture (roughly what to eat and how to eat).
Your final paper should be a 7-9 page (typed double spaced).

Miscellaneous Food News and Food Culture

Mid 20th century food songs (good for food and gender reflection):

The Newbeats, "Bread and Butter" 1964 [1]
Nancy Walker, "I Can Cook, Too!" [2]
"You've got to eat your spinach, baby" (Many recordings, but Tommy Dorsey with Edythe Wright singing is the best!)

Jared Diamond, The World Until Yesterday, note on gluttony (see links)

@@ Line 3: / Line 3: @@
    |}
-==General Resources==
+==Course Schedule & Reading Notes==
-:*[[Philosophy of Food To Do List]]
-:*[[Philosophy of Food Reading Schedule]]
-:*[[Philosophy of Food Study Questions]]
-:*[[Philosophy of Food Class Notes]]
-:*[[Basic Course Information for Philosophy of Food]]
+:*[[Food News!]]
-:*[[Philosophy of Food Course Bibliography]]
+:*[[Philosophy of Food Spring 2024 Class Notes and Reading Schedule]]
-:*[[Philosophy of Food Course Research Questions]]
+:*[http://Courses.alfino.org Courses.alfino.org]
+:*[https://www.dropbox.com/sh/0io52w81ggn00ev/AAB8uthZEeGXiq2Xun45rJlGa?dl=0 Shared folder for general course documents]
-:*[[Philosophical Methods]]
+:*[https://www.dropbox.com/scl/fo/frz8n54d4lxww9pvbvanm/h?rlkey=61d3mmuz87ka60zn96vzmk4np&dl=0 Class Audio]
 :*[[Assignment Rubric]]
+:*[http://goo.gl/forms/w1lMW5qbsa Tell Me]
+:*[https://docs.google.com/forms/d/e/1FAIpQLSfIKnwhuAQmBsWZmsYSXGmnv8TxBUVmUOKyVGvV32ysD-nSvA/viewform?usp=sf_link  Practicum / Research Paper Reporting Form]
-:*[[The Short Short Guide to Wiki Edits]]
+==More Course Information==
-:*Google Forms:
+:*[https://gonzaga.az1.qualtrics.com/jfe/form/SV_3sIAXKvWIeJmUQt First Day Food Survey]  Ready for Spring 2024!
-::*[http://goo.gl/forms/8iVv1RXjGE Roster Information]
+:*[[Resources for Basic Cooking and Culinary Skills]]
-::*[http://goo.gl/forms/w1lMW5qbsa Tell Me]
+:*[[Nutrition, Satisfaction, Practicality and Dietary Change]]
-::*[https://docs.google.com/forms/d/1bUdb1DpG0JVAUtIC5z0tWFTrFs5JBDBYHyA_pU8TsxA/viewform?usp=send_form Small Group Discussion Report]
+:*[[Documentaries specific to Food Ethics and Animal Slaughter]]
-::*[https://docs.google.com/forms/d/1Upgg3gSXQ4LSnB1kLKtMp68qmCN9ZEzRLLJdBHsNR3A/viewform?usp=send_form Short Objective Quiz]
+:*[[Food movies]] - a list of current food movies. Also, try your own searches in youtube and Imdb.
+:*[[Philosophy of Food Course Research Questions]]
+:*[[Advice on Reading]]
+:*[[Philosophical Methods]]
-:*Audio From Class
+==Philosophy of Food Practicum or Research Option==
-::*To access audio from class, fill in the weblink following this example:  alfino.org/audiofromclass/491-2JAN19.m4a
-::*Use a 1 or 2 depending upon section
-::*Fill in the month and date and ".m4a"
-==Rough Outline of Optional Philosophy of Food Assignments==
+:*This semester, I invite you to consider doing a Philosophy of Food "practicum" assignment.  A practicum is typically an experiential learning assignment.  If you choose the practicum, we will work out a customized assignment based on your interests and goals in the next 2-3 weeks.  Some ideas for the practicum are briefly described below.
-:*'''Diet Review and Improvement''' -- Review your own diet and consider the effects of specific changes you might make.
+:*If you prefer not to do a practicum, you may choose a research topic.  Again, we will work on the specific topic based on your interests. Your research topic can be on anything in Food Studies.
-::*Choose 1, 2, or all three of these options:
+===Ideas for your Practicum===
-:::*1. Use an online diet tracking site to create a "baseline" analysis of your diet. Compare your diet to US Dietary Guidelines [https://health.gov/dietaryguidelines/]
-:::*2. Try small changes in your diet by eliminating some or all of the following: industrial processed food, sodas, eating between meals, and refined carbohydrates, especially refined sugar.  Consider re-sourcing industrial meat to local organic. Use a journal to track your experience of these changes.  Report on your experience in a 2-3 reflection paper.
-:::*3. In light of your study of nutrition this semester (early April), make a nutritional analysis of your diet and consider improvements.
-:::*4. After doing some or all of the previous steps, create a diet plan for yourself based on your food values, following the example of "A Simple Diet Plan" (see course links).  Write up a report of your plan in 3-5 pages.
-:*'''Food System Research & Food Activism''' -- Research a specific aspect of food production and distribution in your local food system.  A research focus involves documenting the issue and giving your analysis of it, whereas an activism focus may involve trying to promote positive change.  Here are a few examples:
+:*What would you like to improve about your diet and food habits?  Perhaps you need to acquire some cooking skills, improve your meal planning, or improve your diet?  Maybe you already have great cooking skills and you are good at "sourcing" your diet -- planning meals and managing the "supply chain" for your diet.  In that case, you might consider other goals.  For example, you might like to learn how to make more dishes in the cuisine of your culture of origin or some other cuisine.
-:::*Research a particular grocery store's sourcing choices.
+:*As you go through the course, you will acquire nutritional information and information about a healthy diet. There are good reasons for average Americans to reduce meat consumption in their diet.  So, a practicum could focus on adding new dishes to your diet that reduce your dependence on meat, ultra-processed foods, control caloric intake, or add new foods that you would like to learn how to enjoy.
-:::*Why does a local store sell peppers from Holland?  Can they be sourced locally?
-:::*What organizations exist in Spokane to help promote local food production?
-:::*Investigate Sodexho's dietary standards and sourcing choices?
-:::*Take a favorite food product, food, or meal in your life and investigate or compare sourcing options.  This could involved documenting the sources of a food product, making a dish from differently sourced ingredients, or other possibilities.
-:::*Visit a local supplier of organic foods or a local producer of industrial foods.  Integrate relevant course issues into your analysis and reflection on your visit.
-:::*Visit Pure Eiyre Dairy in Othello, which touts its humane and organic methods.  Sample their products, comparing them to industrial equivalents.  http://www.pureeiredairy.com .
-:::*Try to visit Snyder's bread factory and then one of the artisan bakers in town: Common Crumb, Luna (Boosie's), Petite Chat.
-:::*Assess one or more restaurant menus in terms of nutrition, sourcing, or gastronomy.
-:::*Visit a local organic ranch or farm to gain insight into their values and challenges.  What are the economics of such an enterprise.
-:::*Food security topic -- Learn about the food distribution systems that supply food banks, community food pantries, and free meals.  Where does the food come from?  Who uses or depends upon this food system?  How well does it work to provide food security?
-:*'''Food movie and book groups''' -- Get together with other students or work on your own to deepen your understanding of an additional book or movie source on food.  Choose journals and/or class reporting as part of this assignment. [[Food movies]]
+:*To summarize, here are some practicum goals to consider:
-::*Some possible books:
+::1. Cooking skills and meal planning.
-:::*''Catching Fire'' Richard Wrangham -- This book by a leading medical anthropologist has been widely discussed and referenced in the last year.  It brings together a  fascinating literature on the effects of cooking on human evolution.
+::2. Diet review and improvement.
-:::*''The Good Gut'' Justin and Erica Sonnenburg  -- This microbiology couple at Stanford contributed this volume to the current discussion gut bacterial" or your microbiome.
+::3. Gastronomy, satisfaction, and your diet -- exploring cuisines, learning new skills and ways of improving the satisfaction you experience from eating.
-:::*''Mindful Eating'' Jan Chozen Bays -- In this work, the author, a medical doctor, explores the ways that becoming a more mindful eater can improve your awareness of the importance of eating, your diet, control of appetite, and enjoyment of food.
+::4. Fixing practical problems in your diet and meal preparation: estimating expense, going to the store less frequently, choosing more varied food stores to supply your diet, making a healthy lunch portable, reducing “continuous eating”
-:::*''In Meat We Trust'' Maureen Ogle -- Historians will like this story of the US cultural and dietary relationship with meat.
+::5. Special topics: mindfulness eating, developing better camping cuisine
-:::*''Philosophers at Table'' Raymond Boisvert and Lisa Heldke -- A recent work in philosophy on the nature of food and being human.
-:::*''More Than a Meal: The Turkey in History, Myth, Rituah and Reality.''Karen Davis,  (New York: Lantern Books, 2001)
-:::*''Caffeinated'' Murray Carpenter
-:*'''Short Term Research''' - Many of the issues and topics we discuss are in flux due to emerging research and changes in food production and consumption.  Here are some suggested topics for further research.
+:*Practica in the Community
-::*What are the alternatives to "culling" of male layers or treatment of male calves at dairy operations?
-::*Can we breed animals "back" to conditions prior to the distorted breeding programs of industrial agriculture?
-::*Food ethnography: Study a food or food system from your ethnic, regional, or class identity. The specific goal of the study will depend upon your interests.  You might want to explore a food from your family life or make a critical study of the disruption of a food culture.
-::*Research a fad diet from the last few years in light of research and reflection.
-::*Are we getting better at farm raised fish?
-==Philosophy of Food Resources==
-:*Explore Feminist Food thought.  ''Carol Adams, The Sexual Politics of Meat: A Feminist-vegetarian critical theory'' is considered important in the field.  This course bibliography is pretty interesting.  [http://www.wgs.ualberta.ca/en/FacultyandStaff/~/media/womensstudies/Documents/UndergraduateStudies/Syllabi-Taylor/Feminism_and_Food_2013-1.pdf]
+*[[Resources for Basic Cooking and Culinary Skills]]
-:*decline of nutrition in current vegetables and fruits: [https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/]
+===Ideas for the Research Option===
-:*recent Microbiome articles: [http://nautil.us/issue/31/stress/what-your-microbiome-wants-for-dinner], [http://nautil.us/issue/30/identity/how-the-western-diet-has-derailed-our-evolution], [http://www.nature.com/polopoly_fs/1.18557!/menu/main/topColumns/topLeftColumn/pdf/526312a%20corrected.pdf]
-:*spending on food by country: [http://www.economist.com/blogs/graphicdetail/2013/03/daily-chart-5]
-:*Fair Oaks Dairy Farm: [http://freefromharm.org/animal-cruelty-investigation/fair-oaks-farms-selling-slavery-and-sexual-violation-as-the-miracle-of-life/], [http://www.npr.org/sections/thesalt/2014/12/25/372664332/inside-the-indiana-megadairy-making-coca-colas-new-milk], [http://www.economist.com/news/united-states/21663258-what-goes-one-countrys-biggest-dairy-farms-moo-you], [http://e360.yale.edu/feature/as_dairy_farms_grow_bigger_new_concerns_about_pollution/2768/]
+:*Your research options can involve traditional book and article research or research that takes you out into the community.  For example, you might volunteer at the food bank and learn about "food security" in Spokane.  You could visit a food producer or restaurant that is doing something interesting or innovative (Ex. The Grain Shed, Pure Eire Dairy).  You might explore the world of online food bloggers.
-:*"New Dietary Guidelines Crack down on Sugar but red meat gets a pass," NPR Jan 7, 2016 [http://www.npr.org/sections/thesalt/2016/01/07/462160303/new-dietary-guidelines-crack-down-on-sugar-but-red-meat-gets-a-pass]
+:*Again, you may choose the practicum or the research option.  Either way, the first step is to think about your goals and then make an appointment with me to discuss your choices.  Please try to do this within the first 3 weeks of the course.
-:*George Monboit's review of Simon Fairlie's ''Meat: A Benign Extravagance'' [https://www.theguardian.com/commentisfree/2010/sep/06/meat-production-veganism-deforestation]
+*[[Some suggestions for Research topics]]
-:*recent food justice article: [http://www.nytimes.com/2016/11/23/us/in-a-california-valley-healthy-food-everywhere-but-on-the-table.html?hp&action=click&pgtype=Homepage&clickSource=story-heading&module=first-column-region&region=top-news&WT.nav=top-news&_r=0]
+==Final Paper: “My Philosophy of Food”==
-:*Fave Food blogs: Gastropod
+:*"My Philosophy of Food" -- Put together your best answers to the most basic questions that define a philosophy of food.  What are the fundamental features of a sound approach to food?  How should we think about food, the Western Diet, and the satisfactions that food makes possible?  What are the implications for your developed philosophy of food in terms of food choices and personal food culture (roughly what to eat and how to eat).
+:*Your final paper should be a 7-9 page (typed double spaced).
-:*Local Food info:
+==Miscellaneous Food News and Food Culture==
-::*Linc [http://www.lincfoods.com/csa/]
-::*Local Farms: [http://www.localharvest.org/spokane-wa]
-::*Jennifer Van Cott's ''Pantry Fuel'' [https://www.pantryfuel.com/]
-:*David Kalplan's U of North Texas Philosophy of Food bibliography: [http://www.food.unt.edu/links/]
+:*Mid 20th century food songs (good for food and gender reflection):
+::*The Newbeats, "Bread and Butter" 1964 [https://www.youtube.com/watch?v=06hB4oep4XY]
+::*Nancy Walker, "I Can Cook, Too!" [https://www.youtube.com/watch?v=Yes-hOM6vcA]
+::*"You've got to eat your spinach, baby" (Many recordings, but Tommy Dorsey with Edythe Wright singing is the best!)
+:*Jared Diamond, The World Until Yesterday, note on gluttony (see links)
-:*Marler Clark -- [http://www.marlerclark.com/lawyers/view/william-marler] - the lawyer made famous by the 1990's Taco Bell scandal makes a career of food liability.
+==Office Use Only==
-:*Functional Medicine Site: [http://chriskresser.com/]
-:*[[Food movies]]
+:*[[Pieces from Jan24 revisions to Philosophy of Food]]
+:*[[Philosophy of Food Spring 2023 Class Notes and Reading Schedule]]
+:*[[Philosophy of Food Spring 2022 Class Notes and Reading Schedule]]
+:*[[Philosophy of Food Spring 2019 Class Notes and Reading Schedule]]
+:*[[Philosophy of Food Fall 2020 Class Notes and Reading Schedule]]
+:*[[Basic Course Information for Philosophy of Food]]
 :*[[Philosophy of Food Course Core Course Proposal]]
-===Miscellaneous Food News and Food Culture===
-:*Electric Spoon [[http://www.foxnews.com/leisure/2016/10/18/electric-spoon-could-make-veggies-taste-like-chocolate-or-cheeseburgers/]]
-:*Fasting -- Mark Mattson: Why fasting bolsters brain power.  [https://shar.es/1GjYDE]
-:*Weird food songs (good for food and gender reflection):
-::*The Newbeats, "Bread and Butter" 1964 [https://www.youtube.com/watch?v=06hB4oep4XY]
-::*Nancy Walker, "I Can Cook, Too!" [https://www.youtube.com/watch?v=Yes-hOM6vcA]
-:*Jared Diamond, The World Until Yesterday, note on gluttony (see links)

Difference between revisions of "Philosophy of Food"

Latest revision as of 23:00, 17 January 2024

Contents

Course Schedule & Reading Notes

More Course Information

Philosophy of Food Practicum or Research Option

Ideas for your Practicum

Ideas for the Research Option

Final Paper: “My Philosophy of Food”

Miscellaneous Food News and Food Culture

Office Use Only

Navigation menu

Page actions

Page actions

Personal tools

Navigation

Search

Tools